In 100 g (Grams) of Turkey, mechanically deboned, from turkey frames, raw there is 4.51 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Turkey, mechanically deboned, from turkey frames, raw.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Turkey, mechanically deboned, from turkey frames, raw

Turkey, mechanically deboned, from turkey frames, raw is a type of Poultry Products. The most significant nutrients in Turkey, mechanically deboned, from turkey frames, raw are listed below.

Water	69.09 g	69.09%
Energy (calorie)	201 kcal
Energy (joule)	841 kJ
Protein	13.29 g	13.29%
Total lipid (fat)	15.96 g	15.96%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	145 mg	0.14%
Iron, Fe	1.61 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	115 mg	0.12%
Potassium, K	173 mg	0.17%
Sodium, Na	48 mg	0.05%
Zinc, Zn	2.9 mg
Copper, Cu	0.093 mg
Manganese, Mn	0.015 mg
Selenium, Se	26.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.048 mg

Nutrients in Turkey, mechanically deboned, from turkey frames, raw